Description
Besan mattar dal is a popular Indian dish that combines two key ingredients: besan (gram flour) and mattar (green peas), along with dal (lentils). It is a flavorful and nutritious preparation commonly enjoyed in vegetarian households and is often served with rice or Indian breads like roti or naan. To make besan mattar dal, yellow or red lentils (such as toor dal or masoor dal) are cooked until tender and then seasoned with a blend of spices. The dal provides a creamy and comforting base for the dish. Besan, or gram flour, is roasted until fragrant and added to the dal, enhancing its flavor and adding a rich texture. Green peas are then added to the dal, contributing sweetness and a burst of color. The seasoning for besan mattar dal typically includes a mix of spices such as cumin, turmeric, coriander, and garam masala. Garlic, ginger, and onion are often sautéed as a base before adding the lentils. The spices are toasted to release their aromas and then combined with the cooked lentils and peas. This allows the flavors to meld together, resulting in a well-balanced and delicious dish.